If there is one hormone that we can qualify as the Amazon.com of male adulthood, it would be no less than testosterone itself. This hormone is truly the one-stop-shop when it comes to the elements that make a man a man.
According to reputable TRT Australian doctors, testosterone is produced right inside the testicles of a man. Naturally, with that, for as long as the testicles are in good shape and good health — its production of this important sex hormone will not be compromised.
So much so that trauma or physical injury to the testicles as well as the prior illness that impacted the same may lay the groundwork for it to produce less testosterone.
Production of testosterone is also alongside DHT or dihydrotestosterone, a known derivative of testosterone. This hormone can be best described as the driving force behind the formation of secondary sexual characteristics like body hair, genital growth, muscle development, sex drive, and sperm production.
For that reason, it is safe to say that DHT and testosterone are primarily male hormones. And if you will look close it is evident that they have a monopoly on manhood.
It is justifiable that aging men would be highly concerned about their naturally declining levels of testosterone. The million-dollar question of everyone here is, are there any supplements that can truly support or increase levels of testosterone in a man’s system?
Can Supplementation Increase Testosterone Level?
If your blood tests affirm that your system has low amounts of testosterone, you can work hand-in-hand with your trusted healthcare provider for this. They will help outline for you the best course of action you need to take, which may include testosterone replacement therapy or TRT.
However, if you’re only intending to support your current levels of testosterone, TRT Australian doctors are suggesting that there are a handful of supplements that can provide the kind of support that you need here. There are various clinical studies that back them up, therefore, this is not just a high claim. These supplementations will include:
We know that vitamin D is the “sunshine vitamin”. The reason behind this is the fact that the human body will produce this on its own after exposing the skin to the sun.
A big percentage of the American population has vitamin D deficiency. Now comprehensive research in the past suggests that when men supplement their bodies with vitamin D, they experience significant improvement in their sexual function.
The parallelism here is that they also experience a surge in their levels of testosterone, which goes to show that vitamin D supplements are a boon to men with low testosterone.
The scientific community agrees with Australian doctors for TRT in saying that magnesium is a natural mineral that has a crucial role to play in a handful of cellular processes.
Magnesium is essentially important, particularly in muscle function and bone structure. There are also a handful of studies that show magnesium supplements can help increase a man’s testosterone levels.
Zinc is a qualified trace mineral. It is essential in a handful of different cellular processes, from growth and development, wound healing, and others.
Studies and research show that zinc supplementation can help in enhancing semen quality if the patient happens to be a subfertile man. For those who are experiencing a deficiency in zinc, it can also help increase their T-levels.
A 12-week study on men who took fenugreek supplementation indicated that their testosterone levels significantly benefited because there is a dramatic increase in it. Participants in the said study also experienced an improvement in morning erections and reported having a frequency of sexual activity. This is in complete contrast to men who were given a placebo.
How to Determine If Your T-Level is Normal?
If you want to have some peace of mind regarding this, we recommend that you see your healthcare provider. A TRT Australian doctor can help check out your body’s testosterone level.
Testosterone is at its highest levels right after waking up in the morning and then after that, it fluctuates for the rest of the day. Therefore, for a more reliable result, it is best to submit yourself for blood testing in the morning.